Stepping Out of Lockdown

In this workshop we will cover;

• Giving you the space to evaluate where you are now and what matters to you.
• Acknowledging any negative emotions you have as a result of the Pandemic and feelings of loss and anger (Kubler Ross Model).
• Recognise how you can use technology to create connection and help make life easier during this time.

• Learn new tools to help you manage our emotions and increase your happiness and sense of wellbeing.

• Know what limiting beliefs are and know how to overcome them.
• Gain the courage to create realistic deadlines to achieve highly desirable goals once we get back to a new normal post Pandemic.